Suzanne Frennette
Healthy Recipes with London's Suzanne Frennette
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Recipes

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POWER DRINKS - Super Food Smoothie

Ingredients:
Hand full of fresh kale (no stems) or parsley
1/2 apple or pear cut in chunks
(can be frozen ahead of time in ziplock bags or fresh)
Hand full of Sprouted Almonds
(soak in small bowl, over night in water, peal off skin in morning)
1/4 cup Liquid Chlorophyll
2 tlbs Sprouted flax seeds and Sesame seeds
(soak together overnight in water)
Add Water fill to desired level

Instructions:
1. Blend till all ingredients are smooth

Enjoy your energy all day long!

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