Suzanne Frennette
Healthy Recipes with London's Suzanne Frennette
about | consultation | colon therapy | massage | meditation | products | events | newsletter | recipes | links
 

Recipes

...click here for MORE DELICIOUS RECIPES!!
 

BEANS

BREAKFAST

DESSERTS

DIPS / SPREADS

FISH

GREENS

HEALTH BARS

HOT & COLD DRINKS

POWER DRINKS

SOUPS

 

BEANS - Gisele's Broccoli & Bean Salad

This is a great salad to make ahead of time as the flavor is better the next day.

Salad Ingredients:
1/2  bunch of broccoli, cut into small pieces
10 cherry tomatoes, cut in halves
1/2 yellow pepper, cut into small pieces
1/4 red onion, cut into small pieces
1/2 cup precooked brown basmati rice
3/4  cup cooked lentils or bean of choice
( cook beans from a dried bean, after soaking over night )

Dressing
1/4 cup virgin organic olive oil
juice from a 1/2 a fresh lemon
2 tbs of tarragon
pinch of sea salt

Mix together in a salad bowl. Add dressing and toss. Taste the salad. If it’s to salty, add lemon or if to lemony add salt.  Adjust to personal taste

Change it up:
Using other veggies and change the herbs to make your own great taste sensation.

 

 
copyright © 2007 trust in the process ....................................................................................... website by oliver & associates